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Rebuilding Drive When the Fire Fades

  • Writer: Simon Fitzpatrick
    Simon Fitzpatrick
  • Oct 27, 2025
  • 2 min read

There’s a point most men hit somewhere in their forties.

Life looks stable. You’re earning well. The family’s good. You’re training when you can.

You’re doing everything right.

And yet…something’s missing.

You wake up, do the routine, deliver at work, tick the boxes - but that edge, that spark, has

dulled. It’s not that you’ve become lazy. You’ve just lost that sense of why.

For me, it crept up quietly.

On paper, everything looked solid - career humming along, training ticking over, family life

busy but good. But I’d started to notice how often I described my week as fine.

Fine is safe. Fine is functioning. But fine isn’t alive.

I hadn’t lost my drive - I’d just outgrown the goals that used to fuel it. The things that once

lit a fire under me didn’t challenge me anymore. And when challenge disappears, so does

momentum.

So I rebuilt it. Piece by piece.

I stopped chasing intensity and started chasing intent.

  • I set clear targets in training again - things that scared me a little.

  • I reconnected with what actually matters in my work - impact, not titles.

  • And I started investing in myself the way I used to invest in everyone else.

That process didn’t bring back the reckless energy of my twenties. It created something

better - a steadier, deeper drive. The kind that doesn’t rely on hype, just daily action.

If you’ve hit that same point - where life is good but not great, where the fire has faded -

don’t panic. You haven’t lost it. You’ve just evolved past your old reasons.

You don’t need to find motivation. You need to rebuild it - by creating challenges that

stretch you again.

Because when the fire fades, it’s not a sign of weakness.

It’s a sign that it’s time to light a new one.

 
 
 

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