Hey!
I'm Simon, your performance and mindset coach.
As a national level runner and corporate change practitioner - I'm no stranger to the importance of a solid mindset to navigate some of life's trickier situations.
I believe everyone has the potential, they just need the right tools to help them realise it. I've made it my mission to help others reach their potential on and off the field.
Realise your potential, unleash your power.
Simon is the master of limiting beliefs - he helps me discover what I'm capable of achieving, get results I've always dreamt of and reach the highest level of success both on and off the track.
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I was lucky to have worked closely with Simon in the lead up to the Tokyo Olympic Games. We still work closely together today, I find great value in his mental training.​
Peter Bol, two-time Australian Olympian
Latest Updates
New This Week on the Blog
The Importance of Goals: How High Performers Create
Balance in Career, Health, and Relationships.
Discover how setting the right goals helps top achievers
stay focused, avoid burnout, and build a life that thrives
in all areas not just work.
If you’re ready to take control of your career, wellbeing,
and connections, this is a must read. Check it out now!
Body Fit Training (BFT)
As part of BFT’s 8 Week Challenge, I’m featured in Week 3 with a blog and video interview on Growth Mindset - helping members build confidence, resilience, and better habits through practical mindset tools.
If you would like to learn more please don't hesitate to contact me below.
Track and field is physical, but also mental. I moved to Melbourne to change events (from 400m to 800m) and for coaching post-the Tokyo Olympics. I was luckily introduced to Simon during this time.​
As well as being my training partner, Simon works closely with me on and off the track. This has been a game changer as I start my 2 lap journey leading into the Paris Olympic Games.
Bendere Oboya, Australian Olympian
